Information about Internal Family System (a model developed by Dr. Richard Schwartz):

  • Information about EMDR:

  • For Parents:

  • “Parenting From The Inside Out” -by Daniel Siegal, M.D. and Mary Hartzell, M.ED.
  • “How To Talk So Children Will Listen and Listen So Children Will Talk” -by Adele Faber and Elaine Mazlish
  • “Love and Logic” – by Jim Fay and Foster Cline
  • For Blended Families:

  • “Becoming A Step family” -by Patricia Papernow
  • For Couples:

  • “The Seven Principles for Making Marriage Work” – by John Gottman and Nan Silver
  • “You Are The One You’ve Been Waiting For” – by Richard Schwartz
  • “Hold Me Tight” -by Susan Johnson
  • “Bring Yourself To Love” -by Mona Barbera
  • For Healthy Eating:

  • “Women, Food and God” -by Geneen Roth
  • “Feeding Ourselves” -by Alice Rosen
  • On IFS therapy:

  • “Introduction To Internal Family Systems” -by Richard Schwartz
  • “Parts Work” -by Tom Holmes
  • Meditation CD’s

    Healthful Sleep, by Belleruth Naparstek

    Creating Calm in Your Life, by Rivka Simmons

    Meditations for Self, by Richard Schwartz